{"id":1094,"date":"2021-02-22T12:37:51","date_gmt":"2021-02-22T11:37:51","guid":{"rendered":"http:\/\/fpsytqd.cluster030.hosting.ovh.net\/?page_id=1094"},"modified":"2021-04-21T11:41:08","modified_gmt":"2021-04-21T09:41:08","slug":"steven-laureys-2","status":"publish","type":"page","link":"https:\/\/consciencesansfrontieres.org\/index.php\/conscience-sans-frontieres-accueil\/nos-actions\/evenements\/programme-intervenants\/steven-laureys-2\/","title":{"rendered":"Steven Laureys"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: #ffffff;background-position: center center;background-repeat: no-repeat;border-width: 1 1 1 1;border-color:#607d8b;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div style=\"text-align:center;\"><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-none\" style=\"max-width:300px;\"><img decoding=\"async\" width=\"1024\" height=\"1024\" title=\"Steven-Laureys-min-1024&#215;1024\" src=\"https:\/\/consciencesansfrontieres.org\/wp-content\/uploads\/2021\/02\/Steven-Laureys-min-1024x1024-1.jpeg\" data-orig-src=\"https:\/\/consciencesansfrontieres.org\/wp-content\/uploads\/2021\/02\/Steven-Laureys-min-1024x1024-1.jpeg\" alt class=\"lazyload img-responsive wp-image-969\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271024%27%20height%3D%271024%27%20viewBox%3D%270%200%201024%201024%27%3E%3Crect%20width%3D%271024%27%20height%3D%271024%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/consciencesansfrontieres.org\/wp-content\/uploads\/2021\/02\/Steven-Laureys-min-1024x1024-1-200x200.jpeg 200w, https:\/\/consciencesansfrontieres.org\/wp-content\/uploads\/2021\/02\/Steven-Laureys-min-1024x1024-1-400x400.jpeg 400w, https:\/\/consciencesansfrontieres.org\/wp-content\/uploads\/2021\/02\/Steven-Laureys-min-1024x1024-1-600x600.jpeg 600w, https:\/\/consciencesansfrontieres.org\/wp-content\/uploads\/2021\/02\/Steven-Laureys-min-1024x1024-1-800x800.jpeg 800w, https:\/\/consciencesansfrontieres.org\/wp-content\/uploads\/2021\/02\/Steven-Laureys-min-1024x1024-1.jpeg 1024w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 1200px) 100vw, (max-width: 640px) 100vw, 1024px\" \/><\/span><\/div><style type=\"text\/css\">@media only screen and (max-width:1200px) {.fusion-title.fusion-title-1{margin-top:10px!important; margin-right:0px!important;margin-bottom:15px!important;margin-left:0px!important;}}@media only screen and (max-width:640px) {.fusion-title.fusion-title-1{margin-top:10px!important; margin-right:0px!important;margin-bottom:10px!important; margin-left:0px!important;}}<\/style><div class=\"fusion-title title fusion-title-1 fusion-sep-none fusion-title-text fusion-title-size-five\" style=\"margin-top:10px;margin-right:0px;margin-bottom:15px;margin-left:0px;\"><h5 class=\"title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;color:#762633;--fontSize:24;line-height:1.4;\"><div style=\"text-align: center;\"><span style=\"font-size: 24px;\"><b>Steven Laureys<\/b><\/span><\/div><\/h5><\/div><style type=\"text\/css\">@media only screen and (max-width:1200px) {.fusion-title.fusion-title-2{margin-top:10px!important; margin-right:0px!important;margin-bottom:15px!important;margin-left:0px!important;}}@media only screen and (max-width:640px) {.fusion-title.fusion-title-2{margin-top:10px!important; margin-right:0px!important;margin-bottom:10px!important; margin-left:0px!important;}}<\/style><div class=\"fusion-title title fusion-title-2 fusion-sep-none fusion-title-text fusion-title-size-six\" style=\"margin-top:10px;margin-right:0px;margin-bottom:15px;margin-left:0px;\"><h6 class=\"title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;color:#762633;--fontSize:18;--minFontSize:18px;line-height:1.5;\"><div style=\"text-align: center;\"><span style=\"font-family: var(--h6_typography-font-family); font-size: var(--h6_typography-font-size); font-style: var(--h6_typography-font-style,normal); font-weight: var(--h6_typography-font-weight); letter-spacing: var(--h6_typography-letter-spacing);\">NEUROLOGUE, COMA SCIENCE GROUPE<\/span><\/div><\/h6><\/div><div class=\"fusion-separator\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-bottom:30px;width:100%;max-width:150px;\"><div class=\"fusion-separator-border sep-single\" style=\"border-color:#e0dede;border-top-width:3px;\"><\/div><\/div><div class=\"fusion-text fusion-text-1\"><p>Steven Laureys est un neurologue belge. Il a acquis une renomm\u00e9e mondiale pour ses travaux sur la neurologie de la conscience et le coma.<\/p>\n<p>Il dirige le <a href=\"http:\/\/www.coma.ulg.ac.be\/\" target=\"_blank\" rel=\"noopener noreferrer\">Coma Science Group<\/a> au Centre de Recherche du cyclotron \u00e0 l\u2019Universit\u00e9 de Li\u00e8ge. Il est professeur de clinique au service de neurologie du Centre hospitalier universitaire de Li\u00e8ge. Dipl\u00f4m\u00e9 docteur en m\u00e9decine (Vrije Universiteit Brussel, 1993), il est \u00e9galement docteur en sciences biom\u00e9dicales (Universit\u00e9 de Li\u00e8ge, 2000) et actuellement directeur de recherche aupr\u00e8s du Fonds national de la recherche scientifique.<\/p>\n<p>Il fait partie du groupe relativement restreint de chercheurs qui ont pu \u00e9tudier de mani\u00e8re approfondie les modifications neurologiques associ\u00e9es aux \u00e9tats m\u00e9ditatifs et \u00e0 l\u2019hypnose, notamment en examinant le fonctionnement neurologique de Mathieu Ricard. Cela l\u2019a conduit a \u00e9crire un livre qui fait l\u2019\u00e9loge de la m\u00e9ditation qu\u2019il consid\u00e8re comme \u00ab une excellente gymnastique du cerveau et de la conscience.<\/p>\n<p>Il est \u00e9galement en lien avec le <a href=\"https:\/\/www.mindandlife.org\/\" target=\"_blank\" rel=\"noopener noreferrer\">Mind &amp; Life institute<\/a> initi\u00e9 par le cognitiviste Varela qui associe science et bouddhisme.<\/p>\n<\/div><style type=\"text\/css\">@media only screen and (max-width:1200px) {.fusion-title.fusion-title-3{margin-top:10px!important; margin-right:0px!important;margin-bottom:15px!important;margin-left:0px!important;}}@media only screen and (max-width:640px) {.fusion-title.fusion-title-3{margin-top:10px!important; margin-right:0px!important;margin-bottom:10px!important; margin-left:0px!important;}}<\/style><div class=\"fusion-title title fusion-title-3 fusion-sep-none fusion-title-text fusion-title-size-two\" style=\"font-size:50px;margin-top:10px;margin-right:0px;margin-bottom:15px;margin-left:0px;\"><h2 class=\"title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;font-size:1em;color:#222266;--fontSize:50;line-height:1.2;\"><\/h2><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-0{width:100% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-column-0 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 1.92%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 1.92%;}@media only screen and (max-width:1200px) {.fusion-body .fusion-builder-column-0{width:100% !important;order : 0;}.fusion-builder-column-0 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-0{width:100% !important;order : 0;}.fusion-builder-column-0 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-flex-container.fusion-builder-row-1{ padding-top : 30px;margin-top : 0px;padding-right : 30px;padding-bottom : 30px;margin-bottom : 0px;padding-left : 30px;}<\/style><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: #ffffff;background-position: center center;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:#eae9e9;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_1 1_1 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-1{width:100% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-column-1 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 1.92%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 1.92%;}@media only screen and (max-width:1200px) {.fusion-body .fusion-builder-column-1{width:100% !important;order : 0;}.fusion-builder-column-1 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-1{width:100% !important;order : 0;}.fusion-builder-column-1 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-flex-container.fusion-builder-row-2{ padding-top : 0px;margin-top : 0px;padding-right : 0px;padding-bottom : 0px;margin-bottom : 0px;padding-left : 0px;}<\/style><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-3 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: #ffffff;background-position: center center;background-repeat: no-repeat;border-width: 1 1 1 1;border-color:#607d8b;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_2_3 2_3 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><style type=\"text\/css\">@media only screen and (max-width:1200px) {.fusion-title.fusion-title-4{margin-top:10px!important; margin-right:0px!important;margin-bottom:15px!important;margin-left:0px!important;}}@media only screen and (max-width:640px) {.fusion-title.fusion-title-4{margin-top:10px!important; margin-right:0px!important;margin-bottom:10px!important; margin-left:0px!important;}}<\/style><div class=\"fusion-title title fusion-title-4 fusion-sep-none fusion-title-text fusion-title-size-five\" style=\"margin-top:10px;margin-right:0px;margin-bottom:15px;margin-left:0px;\"><h5 class=\"title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;color:#762633;--fontSize:24;line-height:1.4;\">UN SI BRILLANT CERVEAU<\/h5><\/div><style type=\"text\/css\">@media only screen and (max-width:1200px) {.fusion-title.fusion-title-5{margin-top:10px!important; margin-right:0px!important;margin-bottom:15px!important;margin-left:0px!important;}}@media only screen and (max-width:640px) {.fusion-title.fusion-title-5{margin-top:10px!important; margin-right:0px!important;margin-bottom:10px!important; margin-left:0px!important;}}<\/style><div class=\"fusion-title title fusion-title-5 fusion-sep-none fusion-title-text fusion-title-size-six\" style=\"margin-top:10px;margin-right:0px;margin-bottom:15px;margin-left:0px;\"><h6 class=\"title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;color:#762633;--fontSize:18;--minFontSize:18px;line-height:1.5;\">Les \u00e9tats limites de conscience<\/h6><\/div><div class=\"fusion-text fusion-text-2\"><p><i>Les \u00eatres humains sont-ils les seuls \u00e0 \u00eatre conscients ou bien les animaux ont-ils aussi conscience de ce qui leur arrive, de leur existence et de leur \u00eatre ? Quelle est la diff\u00e9rence entre le sommeil, le r\u00eave, l\u2019hypnose, l\u2019anesth\u00e9sie, le coma, la mort c\u00e9r\u00e9brale et l\u2019exp\u00e9rience de mort imminente ? Ce que je raconte dans ce livre, ce sont les histoires cliniques, v\u00e9cues \u00e0 l\u2019h\u00f4pital, de patients en \u00e9tat de conscience alt\u00e9r\u00e9e, ces \u00e9tats que l\u2019on observe apr\u00e8s une l\u00e9sion grave du cerveau. J\u2019explique \u00e9galement comment les patients comateux \u00e9voluent vers un \u00e9tat non r\u00e9pondant (auparavant appel\u00e9 \u00ab \u00e9tat v\u00e9g\u00e9tatif \u00bb), vers un \u00e9tat de conscience minimale ou vers le lockedin syndrome. Je tente ici de d\u00e9crire simplement ce que nous savons aujourd\u2019hui sur l\u2019\u00e9tat de conscience et sur le fonctionnement du cerveau. Ce brillant cerveau qui nous permet d\u2019\u00eatre conscient et unique. \u00bb S. L.<\/i><\/p>\n<\/div><div class=\"fusion-text fusion-text-3\"><p><span style=\"color: #000000;\">Site d&#8217;\u00e9dition :<\/span> <a href=\"www.odilejacob.fr\" target=\"_blank\" rel=\"noopener noreferrer\">www.odilejacob.fr<\/a><\/p>\n<\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-2{width:66.666666666667% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-column-2 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 2.88%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 2.88%;}@media only screen and (max-width:1200px) {.fusion-body .fusion-builder-column-2{width:100% !important;order : 0;}.fusion-builder-column-2 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-2{width:100% !important;order : 0;}.fusion-builder-column-2 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_3 1_3 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div ><span class=\" fusion-imageframe imageframe-none imageframe-2 hover-type-none\" style=\"max-width:450px;\"><img decoding=\"async\" width=\"364\" height=\"460\" title=\"un-si-brillant-cerveau&#8211;les-etats-limites-de-la-conscience\" src=\"https:\/\/consciencesansfrontieres.org\/wp-content\/uploads\/2021\/02\/un-si-brillant-cerveau-les-etats-limites-de-la-conscience.jpg\" data-orig-src=\"https:\/\/consciencesansfrontieres.org\/wp-content\/uploads\/2021\/02\/un-si-brillant-cerveau-les-etats-limites-de-la-conscience.jpg\" alt class=\"lazyload img-responsive wp-image-1104\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27364%27%20height%3D%27460%27%20viewBox%3D%270%200%20364%20460%27%3E%3Crect%20width%3D%27364%27%20height%3D%27460%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/consciencesansfrontieres.org\/wp-content\/uploads\/2021\/02\/un-si-brillant-cerveau-les-etats-limites-de-la-conscience-200x253.jpg 200w, https:\/\/consciencesansfrontieres.org\/wp-content\/uploads\/2021\/02\/un-si-brillant-cerveau-les-etats-limites-de-la-conscience.jpg 364w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 1200px) 100vw, (max-width: 640px) 100vw, 364px\" \/><\/span><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-3{width:33.333333333333% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-column-3 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 5.76%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 5.76%;}@media only screen and (max-width:1200px) {.fusion-body .fusion-builder-column-3{width:100% !important;order : 0;}.fusion-builder-column-3 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-3{width:100% !important;order : 0;}.fusion-builder-column-3 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-flex-container.fusion-builder-row-3{ padding-top : 0px;margin-top : 0px;padding-right : 30px;padding-bottom : 0px;margin-bottom : 0px;padding-left : 30px;}<\/style><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-4 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: #ffffff;background-position: center center;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:#eae9e9;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-4 fusion_builder_column_1_1 1_1 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-4{width:100% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-column-4 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 1.92%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 1.92%;}@media only screen and (max-width:1200px) {.fusion-body .fusion-builder-column-4{width:100% !important;order : 0;}.fusion-builder-column-4 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-4{width:100% !important;order : 0;}.fusion-builder-column-4 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-flex-container.fusion-builder-row-4{ padding-top : 0px;margin-top : 0px;padding-right : 0px;padding-bottom : 0px;margin-bottom : 0px;padding-left : 0px;}<\/style><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-5 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: #ffffff;background-position: center center;background-repeat: no-repeat;border-width: 1 1 1 1;border-color:#607d8b;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-5 fusion_builder_column_2_3 2_3 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><style type=\"text\/css\">@media only screen and (max-width:1200px) {.fusion-title.fusion-title-6{margin-top:10px!important; margin-right:0px!important;margin-bottom:15px!important;margin-left:0px!important;}}@media only screen and (max-width:640px) {.fusion-title.fusion-title-6{margin-top:10px!important; margin-right:0px!important;margin-bottom:10px!important; margin-left:0px!important;}}<\/style><div class=\"fusion-title title fusion-title-6 fusion-sep-none fusion-title-text fusion-title-size-five\" style=\"margin-top:10px;margin-right:0px;margin-bottom:15px;margin-left:0px;\"><h5 class=\"title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;color:#762633;--fontSize:24;line-height:1.4;\">LA M\u00c9DITATION C&#8217;EST BON POUR LE CERVEAU<\/h5><\/div><div class=\"fusion-text fusion-text-4\"><p><i>Le professeur Steven Laureys est un neurologue mondialement connu qui m\u00e8ne avec son \u00e9quipe depuis plus de vingt ans des recherches sur les \u00e9tats de conscience.<\/i><\/p>\n<p><i>Il nous expose ici les effets de la m\u00e9ditation sur notre corps et sur notre esprit. \u00c0 travers ses recherches sur le cerveau de Matthieu Ricard, il nous montre comment elle stimule le fonctionnement c\u00e9r\u00e9bral et le modifie de mani\u00e8re positive.<\/i><\/p>\n<p><i>Mais il n\u2019est pas n\u00e9cessaire d\u2019\u00eatre moine bouddhiste ou neurologue pour vivre les changements positifs de la m\u00e9ditation. Les bienfaits qui en r\u00e9sultent pour notre sant\u00e9 mentale \u2013 moins de stress, un meilleur sommeil, plus de concentration, moins d\u2019anxi\u00e9t\u00e9, des effets antid\u00e9presseurs et antidouleur\u2026 \u2013 sont \u00e0 la port\u00e9e de chacun d\u2019entre nous.<\/i><\/p>\n<p><i>Gr\u00e2ce \u00e0 ce livre, vous allez non seulement mieux comprendre l\u2019action de la m\u00e9ditation sur nos neurones, mais aussi avoir envie de faire pour vous-m\u00eame les exercices de m\u00e9ditation, simples et efficaces, qui sont propos\u00e9s ! Oui, la m\u00e9ditation peut changer votre vie, comme elle a chang\u00e9 celle de Steven Laureys et de beaucoup de patients qu\u2019il suit !<\/i><\/p>\n<p><i>\u00ab Le livre de Steven Laureys ouvre des perspectives passionnantes. \u00bb <\/i><i style=\"color: var(--body_typography-color); font-family: var(--body_typography-font-family); font-size: var(--body_typography-font-size); font-weight: var(--body_typography-font-weight); letter-spacing: var(--body_typography-letter-spacing);\">Matthieu Ricard, moine bouddhiste et traducteur du dala\u00ef-Lama.<\/i><\/p>\n<p><i>\u00ab Steven Laureys nous offre le livre qu\u2019on attendait pour mieux comprendre les effets de la m\u00e9ditation sur nos vies. Clair, vivant, rigoureux et authentique, un livre qui fait du bien. \u00bb <\/i><i style=\"color: var(--body_typography-color); font-family: var(--body_typography-font-family); font-size: var(--body_typography-font-size); font-weight: var(--body_typography-font-weight); letter-spacing: var(--body_typography-letter-spacing);\">Ilios Kotsou, chaire \u00ab Mindfulness, bien-\u00eatre et paix \u00e9conomique \u00bb, Grenoble.<\/i><\/p>\n<p><i>Pour la premi\u00e8re fois, un m\u00e9decin chercheur d\u00e9montre que la m\u00e9ditation, c\u2019est bon pour le cerveau !<\/i><\/p>\n<\/div><div class=\"fusion-text fusion-text-5\"><p><span style=\"color: #000000;\">Site d&#8217;\u00e9dition :<\/span> <a href=\"https:\/\/www.odilejacob.fr\/\" target=\"_blank\" rel=\"noopener noreferrer\">www.odilejacob.fr<\/a><\/p>\n<\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-5{width:66.666666666667% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-column-5 > 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